Joan Landino Says

Joan Landino - Mental Health Therapist & Vegan Life Coach

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Autism Therapy, What’s Best?

Posted on by Joan Landino in Disorders, Mental Health Care Leave a comment

 

 

A diagnosis of autism can be a harrowing experience for the parents, or loved ones, of the person being diagnosed. Feelings of anger, remorse, concern and fear can plague concerned loved ones and create a sense of desperation. This is complicated by the vast amount of information and misinformation concerning treatments and “cures”.

What is the Best Cure for Autism?

So what is the best cure for autism? Unfortunately there is currently no cure for autism, despite many websites and advertisements that make claims to the contrary. Treatments that have been touted as cures are often ineffective and expensive. This does not mean that there is no hope for helping children communicate and develop cognitively; there are treatments that can actually alleviate some of the symptoms that accompany autism. These treatments take time and persistence. It is always best to remember that each child is different. Therefore the effectiveness of a treatment may vary depending on the individual, and that treatment is not a cure for autism.

 

Early Intervention

It has been argued that early intervention is one of the most effective ways of assuring that autism symptoms are managed. Interventions such as speech therapy, occupational therapy and physical therapy are most effective when conducted early in life. Boston children’s hospital is currently developing a blood test which could potentially identify autism earlier than has ever been possible. Currently autism is diagnosed by a licensed psychiatrist or healthcare provider after observation. This can take several years and delay treatments. While this test has not become mainstream yet, it gives great hope for the future of early detection. In the meantime regular doctors’ visits and observation can greatly increase the chances of catching autism early and receiving the proper therapies.

 

Supplementation

Vitamins B6, B12, C, A, and D have all been linked with improved eye coordination and communication in autistic children. A licensed pediatrician or other healthcare professional can assess the effectiveness of vitamin supplementation and recommend the best supplement for your child. Always consult a physician before beginning any supplemental therapy.

 

ABA Therapy and Related Programs

ABA therapy programs such as The Early Start Denver Model have grown in popularity as a way to increase communication, receptive language and expression in children diagnosed with autism spectrum disorder. These programs combine ABA therapy with other early intervention therapies to create a complete environment for social and cognitive development. ABA therapies are most effective in an early intervention setting. There is no replacement for common sense and medical advice when seeking treatments for autism. Experimental treatments can be costly and dangerous. There is no cure for autism, yet with early intervention and persistence many milestones can be accomplished.

Have A Mental Health Question? ASK JOAN!


Treating The Mentally Ill in Prison

Posted on by Joan Landino in Mental Health Care, Mental Illness Stigmas, Treatment Leave a comment

Our country is facing a national crisis, involving the mental health stigma, that needs to be addressed immediately. When it comes to the health and well being of our population’s mentally ill, you may be surprised to discover that huge portion of these people have served jail time or are currently in prison. Something has gone wrong, but many are failing to acknowledge the problem at hand. What can be done to help our population’s mentally ill before prison becomes the only form of treatment?

 

The Bold Statistics Are Staggering

Unfortunately the numbers don’t lie and when looking at them you’d probably hope that they did. The Bureau of Justice Statistics, known in short as the B.J.S., is a bureau run by the U.S. Department of Justice that maintains records and statistics of prison inmates and other important information. In recent studies, the number of inmates found suffering from symptoms of mental illness were outrageously high. In state prisons alone, 56% of prisoners were diagnosed with a serious mental disorder. 45% of the Federal prison’s population suffers from a mental illness. The most shocking statistic of them all lies within the local jail systems, which show that 64% of their inmates are diagnosed with mental illness by a mental health expert.

Our Mental Health Care System Is Lacking

Instead of implementing federally run health institutions, to house our country’s mentally ill, we’ve been relying on jails, prisons, and hospitals to pick up the slack. This is not a solution but only another temporary place to house these patients when a concrete plan is put into place. This housing is telling us a story that is all too clear: Patients are not getting the mental health care they desperately need to properly diagnose and treat their mental illness. To understand the seriousness of these concerns consider these disturbing facts found in a recent New York study:

  • 45% of New York prisoners have attempted suicide.
  • 1/3 of the prison’s population has practiced self-mutilation. (Caused by physically harming oneself)
  • 20% of New York inmates have been admitted to psychiatric hospitals in the past.

 

We Need To Take Accountability And Help Our Mentally Ill

Where are the preventative measures, that should be set in place, to reduce the number of patients being lost under the radar? Many inmates, dare we say patients, are suffering from symptoms that include severe hallucinations, paranoid delusions, fear, anxiety, depression, and bipolar disorder. These disorders cannot be treated overnight and are not always put into consideration when compared to the crimes committed. Advocacy, spreading awareness, and demanding more out of our country’s healthcare system are some of the essential steps we need to take in order to help the mentally ill gain the respect and care they need. This will keep them out of our country’s jail systems, where they often don’t belong, and place them into carefully chosen homes or advocacy groups. Something must be done to change our views on the mental illness stigma so we can come together to expand our country’s overall awareness on the subject.

Final Note from Joan…

Examining and handling our own countertransference issues when working with this population, which might include violent individuals, sex offenders, and individuals with anti-social traits, are needed to maintain ethical professionalism. Society is not immune to this population, as many of these individuals will ultimately be released into the community. The challenge to appropriately care for and treat the mentally ill offender is not a new one. In 1857, the American Journal of Insanity, now called theAmerican Journal of Psychiatry, published an article on the mentally ill criminal by Dr. Edward Jarvis. He wrote:

The insane criminal has nowhere any home: no age or nation has provided a place for him. He is everywhere unwelcome and objectionable. The prisons thrust him out; the hospitals are unwilling to receive him; the law will not let him stay at his house, and the public will not permit him to go abroad. And yet humanity and justice, the sense of common danger, and a tender regard for a deeply degraded brother-man, all agree that something should be done for him—that some plan must be devised different from, and better than any that has yet been tried, by which he may be properly cared for, by which his malady may be healed, and his criminal propensity overcome. (Jarvis, 1857, p. 195)

 

Key Takeaways:

 

  • There must be a federally implemented mental health program or institution created to help are citizens who are suffering from mental disorder.
  • Mental illness is an ongoing problem within the prison system and a remedy is not in near site.
  • Mental disorders are often looked over until it’s too late and many patients are not receiving the care they need, at a young enough age, to adjust them to modern society.

 

 

Have Mental Health Questions? ASK JOAN!


Mental Health Stigma In The Workplace

Posted on by Joan Landino in Mental Health Care, Mental Illness Stigmas, Uncategorized Leave a comment

Despite all the advances in psychiatry and behavioral medicine that have led to the ability of people with significant mental illness to lead rich and full lives as contributing members of society, many people still face the stigma associated with mental illness in the workplace. The history of mental health stigma is overwhelmingly filled with conceptions of misdiagnosis as well as other disturbing facts. Stigma presents itself as employers’ reservations about hiring people with mental illness and employees reluctant to disclose that they have mental health issues. These barriers result in costs to the employer in increased taxes to pay for Federal disability payments and lost productivity due to employees trying to struggle with depression, anxiety, and other behavioral health issues.

 

The Myths that Support the Stigma Associated with Mental Health Issues

Even though mental health organizations have run public information campaigns to educate people about mental illness and the advances in treatment, many employers still believe myths associated with mental illness. Some of the myths that support stigma include the following:

  • People with mental illness lack the ability to function and meet the demands of the work environment
  • People with mental health issues are dangerous to themselves and others.
  • People with psychiatric conditions behave in an unpredictable manner that is disruptive to the workplace.
  • Working is not healthy for people with mental health conditions.

The Many Costs of Stigma

Often people who experience the symptoms of depression, anxiety, or other mental health disorders are reluctant to take advantage of Employee Assistance Programs or the mental health benefits associated with their employer sponsored insurance programs. A study discussed in an editorial in the journal Occupational Medicine found that the majority of workers only disclose their mental health issues in a time of crisis because of their fear that their employer would act punitively once he or she knew about the employee’s condition. The delay in treatment can lead to the untreated symptoms becoming much more severe than if treatment was initiated earlier. Additionally, employees who are struggling with untreated mental health conditions are less productive than they usually are, which cause a loss to the business.

 

Key Takeaways:

 

  • Despite the fact that modern mental health intervention allows people with psychiatric disorders to function normally, mental health stigma still exists in the workplace.
  • This stigma is supported by widely held misconceptions about mental illness.
  • Stigma leads to financial losses for businesses and unnecessary suffering for those who are trying to cope with untreated psychiatric symptoms.

 

Read more of Joan’s articles: The History of Mental Health Stigma and An Introduction To Mental Health Stigma.

Questions? Ask Joan!


The Vegan Way To Party For The Holidays!

Posted on by Joan Landino in Vegan Leave a comment

Holiday Partying….The Vegan Way

The holiday season is upon us once again, and no matter what you’re celebrating, chances are good there will be some adult bevvies involved. Before you grab a can of your favorite brew or start sipping on the bubbly, be sure you know which ones are ok to have for folks following vegan diets.

Vegan Booze 101

While any vegan worth their tempeh knows exactly which foods are free from animal-derived products, when it comes to alcoholic drinks, things can get a little, um, blurry. The use of animal products is rampant throughout the wine and beer industry, with everything from fish bladder membranes (isinglass) to bone marrow winding up in your otherwise vegan-friendly wine and beer. Here’s what you need to know about including alcohol in your vegan diets:

  • Wine and beer producers often filter their beverages using “fining agents” made from egg albumen, gelatin and casein to remove discoloration, protein and yeast.
  • Spirits like whiskey, vodka, scotch and gin are generally ok for vegans, since these products are not filtered prior to bottling.
  • Beers hailing from Germany are less likely to contain animal byproducts, thanks to strict brewing laws there.

 

Vegan Non-nog

One of the season’s classic drinks, eggnog, is definitely not a fit for vegan diets, however, with a few quick substitutes you can mix up an egg-free, dairy-free version that would impress even Martha. Here’s how:

For this delicious vegan drink..in a heavy-duty blender, mix together:

  • 1 cup ice (pre-crush to create a smoother drink)
  • 1 cup premium spiced dark rum
  • 2 cups plain soymilk, almond milk or rice milk
  • 20 ounces (2 10-ounce blocks) of extra-firm tofu, drained
  • 2/3 cup turbano sugar (white sugar can be substituted here)
  • 2 tablespoons pure vanilla extract

Once blended, serve right away or chill for up to 4 hours. For extra style points, top it off with a few sprinkles of freshly-grated nutmeg.

 

Key Takeaways:

 

  • When attending holiday parties, practice BYOB (Bring Your Own Booze). This way you’ll be certain that the beverage you’re enjoying is vegan (and your vegan beer will make a great conversation-starter!)
  • Watch out for sweetened drinks, since these can contain honey (a definite vegan no-no).
  • When responding to party invites, let the host know you are vegan - hopefully they’ll take the cue and have some vegan-friendly munchies available.
  • If in doubt, hit the hard stuff. Spirits like scotch, vodka and gin are far more likely to be vegan than wines, beers or coolers are.
  • To find a vegan-friendly wine or beer to give to your vegan life coach this holiday season (hint hint) check out Barnivore [http://www.barnivore.com/#] or Frommar’s vegan wine guide [http://www.vegans.frommars.org/wine/].

Ibiza Tapas Wine Bar

Posted on by Joan Landino in Awards 1 Comment

 

The beautiful artwork at Ibiza Tapas Wine and Bar

Ibiza Tapas Wine Bar is a gem located on 1832 Dixwell Ave in Hamden CT owned by Ignacio Bianco. This is by far my favorite place to go after a long work week. Tapas is defined as hors d’oeuvre served with drinks, especially in Spanish bars (so to say you get transported to Spain every time you walk in is an understatement). Ibiza is dimly lit, with beautiful bold colors on the walls that host a local artist, Gershonh’s work. The small portions never leave me wanting more. My favorite dish is the Arroz De Setas y Verduras, which is bomba rice with wild mushrooms and truffle oil. (anything with truffle oil is amazing, right?) I always get either the grilled asparagus or roasted potatoes with hot sauce on the side. Another favorite meal at Ibiza is the Escalivada Catalana, An assortment of roasted vegetables drizzled with extra virgin olive oil and sea salt. I usually order the Avocado and roasted beets with either meal because I have never enjoyed beets as much as I do from Ibiza. Lastly, I could not write a review for this place without mentioning the Ganja white beans and snow peas, they are to die for! I could keep going with my favorite meals but I think I would rather have my readers try for themselves. If you go in the summer, they have an amazing outdoor front patio. I have been here so many times that when I walk in the waiters greet me with a hug! Once again it is so easy to order on or off the menu and maintain a vegan lifestyle with their delicious vegan cuisine, thank you again Ignacio! The friendly Spanish music in the background finishes off the “just landed in Spain” feel that keeps bringing me back. Salud.

Check out Ibiza Tapas Wine Bar’s Website and Facebook Page!

Joan Landino and Owner Ignacio Bianco


Primary Care - A Failed Psychiatric Care Delivery Paradigm

Posted on by Joan Landino in Mental Health Care, Treatment Leave a comment

The following is an excerpt from Joan Landino’s published article

“Stigma Of Mental Illness Continues To Impede Early Diagnosis And Treatment Of Affective Illness In The United States”

written by Landino, Roy and Buckley

To read the entire article click here!

The World Health Organization defines primary care as “essential health care based on practical, scientifically sound, and socially acceptable methods and technology made universally accessible to individuals and their families” (54). In North America and Australia, the majority of psychiatrically ill persons who attempt to engage in “essential health care” treatment do so through primary care practices. And African-American utilization of primary care for mental health complaints is disproportionately higher than Caucasian utilization (55). Further research would enumerate the unique barriers to care among minority populations in the United States (54,56). Yet why the vast majority of the mentally ill seek initial treatment at primary care facilities, and more significant, why primary care providers evince a diminished rate of specialty referral for psychiatric presentations as compared with other specialty illnesses, is unaddressed in the literature and poorly understood.

Possible Explanations For Disproportioned Utilization of Primary Care

Possible explanations include…

  1. Greater patient familiarity and comfort with a general practitioner
  2. A compelling motivation to avoid the stigmatization of being labeled mentally ill
  3. The social and medical industry expectation that primary care providers “should care for the emotional needs of their patients” (54);
  4. The presumed adequacy of academic background and clinical training among many general practitioners in the treatment of psychiatric disorders, even regarding more complicated cases that practitioners with advanced training would deem outside the scope of practice of the generalist practitioner
  5. Prolonged delays for psychiatric consultation endemic to rural or remote settings (46,54-56).

Although primary care professionals play a pivotal role in recognizing and managing patients with psychiatric illness, they often provide neither accurate diagnosis, nor adequate documentation, nor effective treatment of mental illness (54). The United States Preventative Services Task Force reported that depression was undetected in approximately 50 percent of all cases in primary care settings (46). Other researchers suggest that up to one-third of patients who present to primary care or obstetric clinics with somatic complaints have co-morbid mood or anxiety disorders that go undetected or misdiagnosed with subsequent detrimental consequences, including under-medication or mis-medication (57-59).

For more information continue reading Joan, Jane and John’s entire article by clicking here!


Mental Health Stigma: A Look Into The History

Posted on by Joan Landino in Disorders, Mental Illness Stigmas, Uncategorized 4 Comments

The following is an excerpt from….

Stigma Of Mental Illness Continues To Impede Early Diagnosis And Treatment Of Affective Illness In The United States

written by Landino, Roy and Buckley

(Read the entire article here)

 

The Oxford-Unabridged Dictionary defines “stigma” as a mark of “infamy, disgrace, or reproach”; in Middle English — a “brand”; derived from Latin — “tattoo, indicating slave or criminal status”; originating ultimately from stizein, the Greek word for “a recognizable sign made by burning or cutting a part of the skin of a less valued member of society with an aim of distinguishing him/her from the rest of the members” (14).
With the advancement of Christianity, the word stigmata, through a most ironic derivation (i.e. the physical disfigurement of one who was to be emulated rather than shunned, someone in the Biblical account who shunned no one), nonetheless came to reference a physical condition, an overt recognizable mark or disfigurement, as the blisters on the palms of the hands and feet — the “Christ’s spot” (15,16).
Nathaniel Hawthorne’s The Scarlet Letter (17) is a cautionary tale for modern readers of society’s lingering propensity, perhaps indeed an inalienable compulsion to “mark” the social pariah, in the case of Hester Prinn quite literally a scarlet insignia inviting scorn for her divorce from normative morality:

Hester Prynne In The Scarlet Letter


But Hester Prynne, with a mind of native courage and activity, and for so long a period not merely estranged, but outlawed, from society, had habituated herself to such latitude of speculation as was altogether foreign to the clergyman. She had wandered, without rule or guidance, in a moral wilderness. . . . The scarlet letter was her passport into regions where other women dared not tread. Shame, Despair, Solitude! These had been her teachers,—stern and wild ones,—and they had made her strong, but taught her much amiss.

Second World War Jews not only were tattooed with serial numbers, but also were made to wear yellow armbands to identify their devalued heritage and social status (18). Within the Nazi concentration camps, homosexual Jews additionally were marked with pink armbands to signify their undesirable sexual identity (19). Countless similar examples litter the historical record of human existence from the seqer-ankh of ancient Egypt (20), to punishments for adultery and other challenges to Sharia law that still are observed in parts of the Arab world (21).
Stigmatization of the mentally ill continues a long history of selective isolation of persons whom society considers flawed by a discernable characteristic of physical appearance or behavior, characteristics curiously that may be celebrated in other social settings (22,23). Stigmatization deprives victims of mental illness their full measure of human dignity and participation in wider society (13,24) by undermining social support and compromising opportunity for treatment. And it does so by individual and institutional discrimination resulting from misconceptions (25), prejudicial stereotypes (26) and negative public and professional attitudes about mental illness (27).
Widely shared prejudicial attitudes about schizophrenia, alcoholism and other substance dependence disorders continue to stigmatize victims of those illnesses (28). And though such negative attitudes may be somewhat less widely held by psychiatric care providers, studies indicate significant negativism among health care professionals, including many with advanced training in the care of psychiatric illness (29-32).
Many among the general public assume that persons with psychotic disorders are unpredictable and incapable of being managed, even by the best efforts of the health care system, and therefore are considered a threat to the social order and to public safety (33). Persons suffering from substance abuse/dependence disorders suffer the additional widely held presumption, shared as well by many who provide treatment to this client population, that patients with these diagnoses, in whole or in part, whether for lack of character, or willpower, or basic social skills to cope with the routine challenges of adult life have brought affliction upon themselves (2,13,34).
Society encourages and reinforces stigmatization through a host of mechanisms. The film media, whether unwitting, or knowingly feeding, and profiting from the societal compulsion to stereotype and ostracize selected groups, encourages stigmatization by the dramatization of psychiatric illness through distorted and exaggerated (35) and thereby presumably more “interesting” and salable depictions of mental illness (36). Print media similarly select as featured coverage psychiatric incidents that reinforce the most egregious, the most titillating, and ultimately, the most marketable product for their business (35), yet also the most damaging to the image and overall understanding of psychiatric illness. Public judgment is thereby directed subjectively at the symptoms of mental illness, magnifying and overemphasizing the disparity between normative behavior and the aberrant actions of the mentally ill, inciting the very fear and prejudice that reinforces stigmatization of persons who have scant opportunity to challenge neither the veracity of the depictions nor the morality of the process (37). Entertainment television exerts a pernicious influence on children, who develop an understanding of the world unthinkingly from their social context, which increasingly includes passive participation in confabulated realities transmitted through television and computer screens that portray stigmatizing constructs of mental illness (16,24,38-40).


Stigmatization of mental illness may be understood to confound care of the mentally ill by two distinct processes. First and foremost, the stigma of mental illness prevents care seeking among the psychiatric population; and secondly, it interferes with the rational treatment of mental illness when mental illness when it presents to the medical community, often resulting in prejudicial treatment and ineffectual care.

Click here to read more of this article “Stigma of Mental Illness Continue To Impede Early Diagnosis and Treatment of Affective Illness In The United States”


Joan Landino Says Episode 5 - “Attention Deficit Disorder (ADD)”

Posted on by Joan Landino in Disorders, Videos Leave a comment

In episode 5 of her video series “Joan Landino Says,” Joan discusses the facts and controversy surrounding Attention Deficit Disorder as well as proper forms of treatments.


Taste Restaurant and Lounge

Posted on by Joan Landino in Awards 2 Comments

 

Taste's Delicious House Salad

When one of my clients mentioned her favorite Hamden/North Haven eatery was Taste Restaurant and Lounge and that they had a Veggie Burger on the menu I knew I needed to try it! Taste has a black bean and corn veggie burger that is perfect! It’s not overly spicy as most black bean burgers are. It comes with oven dried tomatoes, greens of your choice ( I chose the field greens) and served on a toasted english muffin with hand cut fries seasoned with fresh parsley or smoked fries. I have also tried their unbelievably tasty house salad( which I usually don’t favor salads-even though non-vegans think that’s all I eat) the house salad comes with arugula, fennel, tomatoes and radicchio, I always request olive oil & balsamic vinegar because you never know what’s in the “dressing”. Wow were my vegan taste buds happy! I had exceptional service and the owner personally came to our table to make sure we were happy with our meals! I would definitely recommend their veggie burger (minis the cheese and mayo) and a lovely glass of wine for your next date night, girls night or just because you are hungry!!! The chef /owner is Jason Ruocco and he will cater to Vegans and special diets and he might even pop out to see you enjoying your meal!

Taste’s Menu

Taste Restaurant and Lounge Facebook Page

Directions to Taste in Hamden/North Haven, CT

 


Joan Landino Says Episode 4 - “Food Matters”

Posted on by Joan Landino in Vegan, Videos, Vitamins & Minerals Leave a comment

In Joan Landino’s fourth episode of her series she’s delves into how the food we eat can affect our moods. A healthy diet that includes the necessary foods can decrease our stress and anxiety levels.


Joan Landino Says Episode 3 - “What Else Could be Causing my Depression?”

Posted on by Joan Landino in Depression, Medication, Symptoms, Videos Leave a comment

In episode 3 of her video series “Joan Landino Says,” Joan brings on two guests to discuss What Else Could be Causing my Depression. Watch as Joan speaks on certain vitamin deficiencies and hormone fluctuations that may be the underlying cause of your depression.


Joan Landino Says: Episode 2 - “Medical Food”

Posted on by Joan Landino in Anxiety, Depression, Disorders, Vegan, Videos Leave a comment

In this episode of “Joan Landino Says” Joan talks about the topic of “Medical Food”. Watch this video to learn about what medical food exactly is, how you can benefit from it, and how to include this food in your diet.


Candle 79

Posted on by Joan Landino in Awards Leave a comment

Candle 79 located in the upper east side of NYC ( 154 E 79th St) is one of my FAVORITE vegan eateries. Their website describes it best, “NYC’s premiere vegan oasis. Delicious, creative food fresh from farm to table.” As you walk in you notice the ambience is very classic and romantic. The employees are very friendly and attentive; I think I had one of my favorite waiters ever while eating there last year with my twin sister and niece. For starters I had the Guacamole Timbale- which includes chipotle black beans and caramelized onions, jicama-cucumber salsa served with tortilla chips, (I wouldn’t be surprised if the chips were homemade) finally it comes with a ranchero sauce! For lunch I had the seitan piccata which came with creamed spinach, grilled potato cake, mushrooms in a leman-caper sauce. I have also tried their burrito which was delightful! My mouth is watering just thinking about it! It is a burrito like none other; it includes a chili-herb seitan, perfectly grilled caramelized onions, sautéed greens, chipotle black beans, brown rice, a “mozzarella” “cheese”, guacamole, tofu sour cream (which I opted out of cause I never liked sour cream) and a salsa to “die for”. This lunch was worth the 2 hour ride, and I might finish this review up now and head into the city for a tasteful vegan lunch at Candle 79!

Check out Candle 79′s Menu: http://www.candle79.com/menu.html

Website: http://www.candle79.com

 

 

 

 

 

 

(photos from Candle 79′s website)


Knuckleheads’ Veggie Burger

Posted on by Joan Landino in Awards, Vegan Leave a comment

Joan Landino's Overwhelmingly Fond Of Knuckleheads Veggie BurgerKnuckleheads’ Veggie BurgerKnuckleheads' Veggie Burger

Saturday night we decided that we NEEDED a veggie burger so we headed over to Knuckleheads on 80 Center Street, Wallingford CT. We have tried veggie burgers from all over the country but nothing compares to the delicious concoction that the cooks there have come up with. First off, you know this place is amazing when you can see a line waiting out the door before you even walk in. Needless to say, we were very happy that we ordered take-out. There are so many different kinds of burgers to choose from and each one can be substituted for a veggie burger. Our personal favorites are the Brie and the BBQ burger, although even a plain one is fantastic. What makes the veggie burger stand out from others is the consistency of the burger itself. Unlike other burgers made of vegetables, it does not have a chunky texture. Instead, the outside is perfectly grilled and crispy while the inside is so soft and flavorful that your teeth sink right through it. Regardless of which toppings you choose, this burger would even make the biggest carnivore’s mouth water. Don’t miss out on this great treat! Come early, tables are always packed!

Facebook: http://www.facebook.com/pages/Knuckleheads/251987131497507


Joan Landino Says: Episode 1 - “Metabolizing Medication & DNA Testing”

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In Joan Landino’s first episode of her video series “Joan Landino Says” Joan tackles the topic of Metabolizing Medication and DNA Testing. Watch as Joan talks about DNA guided medicine and how we can benefit from DNA testing in the psychiatric field.


DNA Typing and its Medicinal Use for Adverse Drug Reactions

Posted on by Joan Landino in Disorders, Medication, Uncategorized Comments Off

Wow, it only took about a month to write my 1st blog! First, I had to find out what a blog was from someone under the age of 25! As my clients know, that while I enjoy talking about myself, it’s their session and this blog really is for you. So with that said, I give you my first post.

What’s DNA?

DNA; It’s one of the most sought after topics since the 1980’s. America’s favorite TV shows all reference it, but exactly what is it? DNA is used to put humans in jail, to release humans from jail and, sorry boys; to tell if you really are that guy…I mean dad. So why can’t DNA be expanded and used in medicine in order to avoid or even prevent ADR (adverse drug reactions)? Well it can, and I do it all the time!

Adverse Drug Reactions

It is estimated that ADR’s from prescribed medication attribute to more than 100,000 deaths and 8 million hospitalizations a year, secondary to deficient, poor, or null metabolizes. This not only complicates the treatment while in the hospital, but for the client an ADR, it represents an added burden on their existing disease, worsening of symptoms by the medication(s), resulting in frustration, poor compliance, and fear of taking more medicine. These clients are then often ‘labeled’ hypochondriacs.

A Genetic Marker

DNA can be thought of as a genetic marker, mainly because everyone’s characteristics of DNA are inherited and individualized, but also because different people can have different types of markers (polymorphisms). This ability alone to analyze human variations represents an overwhelming hurdle in the progress towards safely individualizing everyone’s medication. In medicine, we evaluate specific liver pathways – ie; the cytochrome P450 enzyme systems – because this represents a major part of the human body’s detoxification systems. More specifically 3 genes are evaluated, CYP2C9, CYP2C19, and CYP2D6.

Why DNA Typing?

Hundreds of medications are metabolized through the CYP450 system in the liver. Depending on the clients specific metabolic capacity, client (A) may get a standard dose and do well; client (B) may have no response, and client (C) may have a positive response though short lived and experience an ADR within a few weeks/months. Lastly, client D) may experience a life threatening ADR such as an increase in depressive symptoms with suicidal ideations. DNA guided medicine gets your client on their road to recovery more quickly. Personalized pharmacology is consistent with the best quality of care in any aspect of medicine. DNA typing is not only performed in Psychiatry. The DNA guided medications is particularly relevant to the management of cardiac, cancer, pain, diabetes, epilepsy and GI disorders. As several medications in the treatment of these disorders utilize the CYP450 systems. At this time, Plavix, a commonly prescribed cardiac medication, currently carries a black box warning recommending the testing. Of Note, our DNA in each of our human cells is packaged compactly and efficiently in our chromosomes. The DNA in a single human cell if stretched would be approximately 2 yards long!!

Interested in learning more about DNA testing? Go To: www.genomas.com