In Joans fourth episode of her series she's delves into how the food we eat can affect our moods. She covers how a healthy diet that includes the necessary foods can decrease our stress and anxiety levels.
In episode 3 of her video series "Joan Landino Says," Joan brings on two guests to discuss some of the other things that could be causing my depression. Watch as Joan speaks on certain vitamin deficiencies and hormone fluctuations that may be the underlying cause of your depression.
In this episode of "Joan Landino Says" Joan talks about the topic of "Medical Food". Watch this video to learn about what medical food exactly is, how you can benefit from it, and how to include this food in your diet.
In Joan Landino's first episode of her video series "Joan Landino Says" Joan tackles the topic of Metabolizing Medication and DNA Testing. Watch as Joan talks about DNA guided medicine and how we can benefit from DNA testing in the psychiatric field.
